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No Pain No Gain? Why Muscles Ache

Posted on 04-15-2015

NO PAIN NO [email protected] Seems to be the battle cry of many avid gym goers… but is there any truth behind this muscle-bound saying? Let’s find out! First, lets talk about why muscle s...

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Kinesiology Tape: Does it Work?

Posted on 04-01-2015

Well, it’s certainly not there to make a fashion statement and no, the complexity of the design and tape color have no bearing on its effectiveness. Whereas Kinesio ® brand first brought ...

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