If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]
37 1/2 Forrester Street Newburyport, MA 01950
978-463-8881
m

Blog ArchiveHide

2015

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

Why you probably have morning stiffness or, “how I learned to stop thinking that a toe touch is stretching and learned to love extension.” Part II

Posted on 02-23-2015

So, we left off asking, "what could I possibly be doing to damage my discs?!?” Well, the answer to this question lies in your spinal posture -- now, I’m not your mom and, I&rsq...

Be the first to leave a comment!

Why you probably have morning stiffness or, “how I learned to stop thinking that a toe touch is stretching and learned to love extension.” Part I

Posted on 02-18-2015

Maybe you wake up with occasional morning stiffness in your back – or you wake up like that on most days! Did you know that the foundation for your stiffness may have been laid in your spine&rsq...

Be the first to leave a comment!

Cholesterol Jailbreak!

Posted on 02-11-2015

"Cholesterol is not considered a nutrient of concern for overconsumption." (See full text here) (or a more digestible article here) FINALLY this information has made its way thr...

Be the first to leave a comment!

Community Content